Mini Ramblers Retreat with Alex Polizzi

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Rejuvenation Retreat
Growth and renewal with somatic vinyasa flow, reflective yin and meditative practices

5-9 May 2025

Jean Hall

We are excited to introduce Jean Hall to our Retreats programme. Jean will weave traditional and contemporary principles into movement sequences for a truly unforgettable experience. We are thrilled to have Jean for this special week of growth and renewal, with guided walks on The South Downs, a sound bath with Genevra Jolie and a sea swim and sauna session.
A strictly vegetarian menu will be offered all week.

yogajeannie.com

From £2012 based on single occupancy in a Classic Juliet Room including four nights accommodation, breakfast, lunch, dinner, yoga teaching with Jean Hall, guided walks, a soundbath session with Genevra Jolie and a by the sea sauna experience by Nomadic Sauna. Double occupancy from £2824.

Monday 5 May
15.00 Guests arrive
16.30 Welcome tea in The Library
17.30-19.00 Reflective practices (that include restorative yin, meditation, journaling, discussion/q&a)
19.00-20.00 Dinner

Tuesday 6 May
08.00-09.30 Breakfast
09.30-11.30 Guided walk from The Star
11.30-13.30 – yoga (somatic vinyasa flow)
13.30-14.30 Lunch
14.30-16.30 Free time. Massage appointments available
16.30-17.30 ginger tea with honey and a biscuit / cake in the library
17.30-19.00 Reflective practices (that include restorative yin, meditation, journaling, discussion/q&a).
19.00-20.30 Dinner

Wednesday 7 May
08.00-09.30 Breakfast
09.30-11.30 Sea swim and nomadic sauna at Seaford Beach
11.30-13.30 – yoga (somatic vinyasa flow)
13.30-14.30 Lunch
14.30-16.30 Free time. Massage appointments available
16.00-17.00 ginger tea with honey and a biscuit / cake in the library
17.00-18.30 – Sound bath session hosted by Genevra Jolie
19.00-20.30 Dinner

Thursday 8 May
08.00-09.30 Breakfast
09.30-11.30 Guided walk from The Star
11.30-13.00 – Yoga (somatic vinyasa flow)
13.30-14.30 Lunch
14.30-16.30 Free time. Massage appointments available
16.30-17.30 ginger tea with honey and a biscuit / cake in The Library
17.30-19.00 Reflective practices (that include restorative yin, meditation, journaling, discussion/q&a).
19.00-20.30 Dinner

Friday 9 May
7.30 coffee/tea/fresh juice in the library
08.00-10.00 yoga (somatic vinyasa flow)
10.00-11.00 Breakfast
12pm Check out

Packing List
Bring all weather gear along with your yoga kit. There are wellington boots provided in all sizes by the hotel but for those serious walkers you may want to bring walking boots

Terms
50% deposit on booking with the remainder to be paid at the end of the stay. Cancellation less than 14 days prior to arrival incurs a loss of the deposit. Cancellation with less than 48 hours notice incurs loss of the full stay.

Single Occupancy £2012
Double Occupancy £2824

This retreat is designed for students with some yoga knowledge.

 

Rejuvenation Retreat
Growth and renewal with somatic vinyasa flow, reflective yin and meditative practices

5-9 May 2025